Description: Chair Yoga Dance is a gentle practice designed to be accessible for seniors and those with disabilities. The Chair is used as the main yoga prop. Organic dance movements and music are woven in to create a fluid uplifting experience. Ideal for individuals who cannot easily get down onto the floor.

Cost: By Donation, Pay-what-you-can. Donate here or via Venmo @keonimovementarts. Suggested range: $0 - $10.

Policy: No one will be turned away for lack of an ability to pay. Join us if you’re in need. Donate if you can.

New to KMA? If so, please complete our release and waiver form.

Technology: watch from a smart phone, tablet or computer.

Equipment and Space Considerations:

• clear a space of around 6’ x 8’

• use a chair without arms

Register in advance for this class: https://us02web.zoom.us/meeting/register/tZEudOyurT0iHNVyuPTgw4lc0wdU7V6kwiKl
After registering, you will receive a confirmation email containing information about joining the meeting.