Description: taught in a traditional flow style, with a twist, this class is designed to build the strength and flexibility that gymnasts need to do basic skills - rolls, handstands, cartwheels
Registration for new students starts at 11:15am
Description: taught in a traditional flow style, with a twist, this class is designed to build the strength and flexibility that gymnasts need to do basic skills - rolls, handstands, cartwheels
Registration for new students starts at 11:15am
It may be cold outside, but that doesn’t mean you can’t warm up inside! Join us in the comfort of your own home in one of our virtual classes, running now through March 26.
Enjoy the KMA Twitter feed below. To read more, check out our founder Paul Keoni Chun’s blog Engaged Yoga.